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Stress Management Workshop The workshop focuses on:
Benefits of this course include:
Positive Thinking Workshop - 1 day and 2 day workshops
This workshop will provide the tools to assist the individual in understanding their own, and others, positive psychology. This workshop will help you to manage your life, your career, your relationships (both personal and business) & to achieve your goals.
Positive thinking for teenagers – 2 days
This workshop teaches teenagers the value of self worth and positive self image. Their self esteem improves when they are given an understanding about their own personality and practice the tools to be clear about who they are, what they want to achieve and planning methods to achieve their goals. This course is taught be a qualified teacher.
Positive thinking for primary aged children – 2 days
The children are involved in fun games and activities which helps them to explore their sense of self. They practice strategies that will help them to achieve a positive self image and use methods to deal with others in a positive way. This course is taught by a qualified teacher.
Positive thinking for community services and school professionals – 2 days
Community services and school professionals often work in challenging environments, this workshops gives them the skills to look after their own needs by providing them with the tools to assist them in understanding their own, and others, positive psychology.
Relaxation half day workshop
This practical workshop will educate you on relaxation tools that work personally and professionally.
Meditation half day workshop
Meditation tools for the busy professional to calm the mind and provide clarity of thought.
Goal achievement - 3.5 hours, or 1 day workshop
Ever wondered why you don’t succeed to the level you want? A practical guide to getting everything you want personally and professionally.
3 step leadership program
A program involving workshops, work and some reading. It is designed to take prospective and new leaders through business, strategic and people based strategies that will help them to lead their teams, businesses and organisations in a productive and proactive way.
Advanced training techniques
This course is for those who already have their training qualifications and want to improve their professionalism and performance with advanced training techniques. These strategies will help you to meet the needs of your learners, assist learners with special needs, deal with difficult people and provide an interesting and innovative training experience for participants.
Work life balance
This workshop will focus on assisting participants to:
Know how work-life balance affects them Understand the factors cause imbalance Know coping mechanisms to achieve balance Understand what drains energy and what gives energy for goal achievement Use strategies to help them prioritise Understand wellbeing strategies Align personal and professional goals to achieve balance
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Professional development